are experienced by approximately three out of four adults. Sprains are caused when ligaments—the tough bands of tissue that hold bones together—become overstretched or torn. Strains involve a muscle and/or a tendon. Either one can occur when you lift too much weight, play a strenuous sport, or even bend or twist improperly during regular activities during the day. The pain may be aching, burning, stabbing, tingling, sharp, or dull.
Address: 943 S. Gilbert St. Iowa City, Iowa 52240
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