Back sprains and strains

are experienced by approximately three out of four adults. Sprains are caused when ligaments—the tough bands of tissue that hold bones together—become overstretched or torn. Strains involve a muscle and/or a tendon. Either one can occur when you lift too much weight, play a strenuous sport, or even bend or twist improperly during regular activities during the day. The pain may be aching, burning, stabbing, tingling, sharp, or dull.

Share by: